Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Imagine a colorful rainbow in the air in front of you. Move your finger from left to right. Imagine a rainbow in front of you, or use the one above. Place your finger on a white dot. Notice how your breath is moving deeper and deeper down to your belly. Pause at the end of. Start on the inhale and follow the arrows around the box. Follow the arrow as you trace along the arch while. Move your nger across each color, as if. Breath box should last roughly 4.

Move your nger across each color, as if. Follow the arrow as you trace along the arch while. Pause at the end of. Trace the arrow and take a deep breath in. On the outer edge of the rainbow. Place your finger on a white dot. Start on the inhale and follow the arrows around the box. Move your finger from left to right. Breath box should last roughly 4. Imagine a colorful rainbow in the air in front of you.

Move your finger from left to right. Breath box should last roughly 4. Pause at the end of. Notice how your breath is moving deeper and deeper down to your belly. Imagine a rainbow in front of you, or use the one above. Imagine a colorful rainbow in the air in front of you. Place your finger on a white dot. On the outer edge of the rainbow. Trace the arrow and take a deep breath in. Move your nger across each color, as if.

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Pause At The End Of.

Place your finger on a white dot. Move your nger across each color, as if. Breath box should last roughly 4. On the outer edge of the rainbow.

Follow The Arrow As You Trace Along The Arch While.

Move your finger from left to right. Start on the inhale and follow the arrows around the box. Imagine a rainbow in front of you, or use the one above. Imagine a colorful rainbow in the air in front of you.

Notice How Your Breath Is Moving Deeper And Deeper Down To Your Belly.

Trace the arrow and take a deep breath in.

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